Kettlebell and Storage Room

John Buckley and Nazo stopped by my neighbor to pick up just about 300 kg total weight of kettlebells.

This was just a retreival process of kettlebells from storage room but I did end up enjoying this. I store my kettlebells on second floor without an elevator nor excalator. Out of 300 kg, I believe John carried 200 kg of them in just a glance. This was fast!!

Next process was distributing the kettlebell loads equal as possible throughout the automobile. Getting all of them in trunk was a no no, the rear tires will sink.
Some kettlebells went to the front seat, Nazo driving and John in back seat were to be the plan. I believe everything went well.

Sunday and Monday, OKC workshop. WKC workshop tomorrow.
I've been asked to translate for Sunday and Monday, I agreed for one condition. "Bring a helium" . Since I wasn't able to find a ZZ Top outfit for the workshop, I need that voice.

As of training, just some light snatches and shoulder mobility drills. I believe I managed to bring FMS shoulder mobility to 3/3 for left/right. Still an ongoing process.
FMS shows different character of an individual.

Kettlebell provides a natural punch/kicking power. This, in my opinion matches Karate, Kempo. Krav Maga requires adjustments. Natural striking power is one thing, not getting stabbed and handgun takeaway is another.