Old high school football mate, Chris on my left at downtown Minneapolis. This was right after my day 3 CK-FMS. Guy in the middle later claimed that he was in this picture so I punched him in the stomach (lightly). Lots of drunk people.
Today:
Turkish Get Up 16kg 3,3
Double Military Press 24kgX2 5,5,5
Two Hands Anyhow 3,4
Turkish Get Up 24kg 4
Turkish Get Up 32kg 2
Some FMS shoulder drills to follow, narrowed down my shoulder stiffness by 4cm.
Last guy I screened was Boris last week and he had perfect shoulder mobility and Active Straight Leg Raise. These two are problematic for most people, but there's something in him that does well.
Probably get to do John Wild Buckley in couple weeks. One thing that worries me, I don't know the FMS kit is big enough for him. If John's shin is more than 25 1/2 inches , then I cannot do hurdle step and inline lunge. Hoping this kit has done for lots of NFL linemen, probably is good enough for him too.
Health wise, stressed out and broken. Stomach problem occurs when I'm in extreme stress. I have decided to take some mountain hiking this week days and spend a night at onsen (hot spring) lodge. Hopefully something comes up. I have not been to any domestic trips since 2006. Last 3 trips since 2007 were all St.Paul and surrounding areas.
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This is like poetry:
Old high school football mate, Chris on my left at downtown Minneapolis. This was right after my day 3 CK-FMS. Guy in the middle later claimed that he was in this picture so I punched him in the stomach (lightly). Lots of drunk people.
Aaron, just about everything happened to me in Twin Cities area are like poetry.
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