Tuesday, September 20, 2011

40days Program Day 25

Full Bridge 5, 5

Pull up
body weight 3,3,3,3
8kg 2

Military Press 32kg Left/Right 4, 4

Double Swing 32kgX2 10, 10

Handstand half pushup 5,5
投稿者 場所 8:02 PM

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