Taikei's Kettlebell Training Blog
Certified SFG(Strong First Girya) Instructor Active kettlebell instructor in Japan since 2007.
Sunday, January 01, 2017
Kettlebell in Japan 1937
Kettlebell in Japan, from book published in 1937.
Amateur wrestler Kitahata Kanetaka.
Learned strength training from John Kentel, a Russian strongman. He had learned training skill and manufactured his own equipments.
8 to 9 kan (approximately 32kg) ironball wrestler bridge lift.